Ways to get rid of love handles

“Hey, buddy, I got a flat, would you mind if I borrowed your spare tire?” If reading this joke makes you think of your own guts hanging out over the edges of your pants, maybe it’s time you paid a little attention to your constitution and made a choice to crunch the competition. In this case, the enemies are your love handles, those stubborn handfuls of fat that hang around above your hips, and they are in need of an old-fashioned beat-down.

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Etymology of the term ‘love handles’

Ah, Spring. The season of rebirth arrives, bringing with it blooming flowers, budding trees and young lovers catching ‘spring fever’. The long cold winter melts away with every new blossom. Birds are singing and the daytime temperature warms the soul away from the memories of the frozen cold. ‘Tis the season of newness, joy and thinking about how many times you can go to the gym and work off your love handles before you bare your bikinied bottom for the world during your summer vacation on the French Riviera.

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